Sometimes you need more than ten minutes.

Real answers take time. Time to listen, to connect the dots, to build a plan around you — not the clock. That's what these conversations are for.

You've probably
been here before.

You knew something was off — your energy, your sleep, your hormones, your gut — and you were told to wait, or that it was just part of getting older. Great care doesn't work that way. It listens first.

Our practitioners go deep on the things that usually fall through the cracks: hormonal health, metabolic health, perimenopause and menopause, fitness and nutrition. No rushing. No dismissing. Just an expert who has the time to actually help you feel like yourself again.

Talk to someone who
actually specializes
in how you want to feel.

Dr. Lisa Knapper, ND

Naturopathic Doctor

For hormones, metabolism, and

aging well.

If you're tired of feeling off and want to understand what's really going on, Lisa digs into the root cause and builds a plan that fits your life.

Shannon Smith, RN, MSCP

Registered Nurse · Menopause Society Certified

For perimenopause and menopause.

Shannon helps women make sense of their symptoms, understand their options, and feel confident again — so they can thrive in midlife and keep dancing into their 80s.

Mihailo Kostic

NASM Certified Personal Trainer · Nutrition Coach

For fitness, nutrition, and lasting

habits.

Mihailo blends movement, mindset, and nutrition to help you build a healthier life that actually sticks — whatever your starting point.

Getting started is simple

Getting started is simple

01

Choose who fits

Pick the practitioner who speaks to what you're dealing with. Not sure? We'll help you find the right person.

01

Choose who fits

Pick the practitioner who speaks to what you're dealing with. Not sure? We'll help you find the right person.

02

Book a time that works

Find a slot that fits your schedule and book in a few clicks.

02

Book a time that works

Find a slot that fits your schedule and book in a few clicks.

03

03

Meet by video

Connect from wherever you are. Just you, your practitioner, and the time to be heard.

An in-depth consultation is an investment — and it's meant to be. You're paying for unhurried time with an expert who builds a plan around you. Many visits may be eligible for coverage through extended health benefits or an HSA.

Before you book.

Do I need a referral?

No. You can book directly with any of our practitioners.

Is this covered by insurance?

Many of our services may be eligible for coverage through extended health benefits or an HSA. Check with your provider for details.

What if I'm not sure who to see?

That's completely normal. Book a free intro call and we'll point you in the right direction.

Where do the appointments take place?

All consultations happen securely by video, so you can meet from home.

Ready to be heard?

The right conversation can change how you feel.
Find your practitioner and book today.

The right conversation can change how you feel. Find your practitioner and book today.

Modern care for women.

All treatments at Jill Health are prescribed by licensed Canadian healthcare practitioners. Our digital clinic operates under strict Health Canada guidelines, ensuring you receive safe, clinically proven medications—from hormone therapy to medical weight loss—with the ongoing support of qualified wellness coaches and clinicians.

Questions? Contact us anytime at help@jill.health

Modern care for women.

All treatments at Jill Health are prescribed by licensed Canadian healthcare practitioners. Our digital clinic operates under strict Health Canada guidelines, ensuring you receive safe, clinically proven medications—from hormone therapy to medical weight loss—with the ongoing support of qualified wellness coaches and clinicians.

Questions? Contact us anytime at help@jill.health

What We Treat

About Us

Medications

Modern care for women.

All treatments at Jill Health are prescribed by licensed Canadian healthcare practitioners. Our digital clinic operates under strict Health Canada guidelines, ensuring you receive safe, clinically proven medications—from hormone therapy to medical weight loss—with the ongoing support of qualified wellness coaches and clinicians.

Questions? Contact us anytime at help@jill.health

What We Treat

About Us

Medications