Appointments available
Same day
Over 500 members served
Your symptoms deserve real answers. Not a
10-week wait.
Your symptoms deserve real answers. Not a
10-week wait.
Your symptoms deserve real answers. Not a 10-week wait.
Intro offer for Jill members from $99
Access to certified Canadian practitioner
A structured 12-week care plan
Full team of experts - not just prescription
Team of experts - not just prescription
24/7 access to medical provider chat
Evidence-based hormonal and non-hormonal therapies anchor your 12-week care plan, integrated with clinical coaching and nutritional support.
Evidence-based hormonal and non-hormonal therapies anchor your 12-week care plan, integrated with clinical coaching and nutritional support.
Most members report significant reduction in hot flashes and night sweats within the first month
How does Jill Health's menopause program work?
How does Jill Health's menopause program work?
Meet your menopause-certified practitioner
Meet your menopause-certified practitioner
1
Based on your symptoms and medical history, our clinicians will recommend treatments that safely and effectively address your unique menopause journey.
Dedicated customer support
Menopause certified practitioners
Everything happens on your phone
Share your symptoms and medical history
Share your symptoms and medical history
2
Tell us about the symptoms you are experiencing. Our board-certified practitioner will review your intake and design a personalized treatment plan.
Access to customized HRT & non-hormonal options
Once approved, we ship your treatments overnight
Weekly phone or online check-ins for dose adjustments
Start your 8 week care plan
Start your 12-week care plan
Start your 12-week care plan
3
Medical treatments work best with ongoing guidance. Once your treatment begins, you'll enter our structured 8-week program designed by experts to help you find relief and feel like yourself again.
Medical treatments work best with ongoing guidance. Once your treatment begins, you'll enter our structured 12 weeks program designed by experts to help you find relief and feel like yourself again.
24/7 access to medical chat with certified clinicians.
Dedicated menopause & wellness coaching to track your ongoing progress
Registered Dietitians to optimize your nutrition for hormonal health
1
2
3
Meet your menopause-certified practitioner
Based on your symptoms and medical history, our clinicians will recommend treatments that safely and effectively address your unique menopause journey.
Dedicated customer support
Menopause certified practitioners
Everything happens on your phone
Share your symptoms and medical history
Tell us about the symptoms you are experiencing. Our board-certified practitioner will review your intake and design a personalized treatment plan.
Access to customized HRT & non-hormonal options
Once approved, we ship your treatments overnight
Weekly phone or online check-ins for dose adjustments
Start your 12-week care plan
Medical treatments work best with ongoing guidance. Once your treatment begins, you'll enter our structured 12 weeks program designed by experts to help you find relief and feel like yourself again.
24/7 access to medical chat with certified clinicians
Dedicated menopause & wellness coaching to track your ongoing progress
Registered Dieticians to optimize your nutrition for hormonal health
How do we choose your care plan?
Health Profile
Your specific symptoms, medical history, and personal wellness goals will determine your eligibility for certain treatments.
Your specific symptoms, medical history, and personal wellness goals will determine your eligibility for certain treatments.
Hormonal vs. Non
Depending on your needs, your plan may include HRT patches, oral medications, or non-hormonal alternatives.
Depending on your needs, your plan may include HRT patches, oral medications, or non-hormonal alternatives.
Delivery & Access
Prescription treatments are fulfilled by our network of partner pharmacies and shipped directly and discreetly to your door.
Prescription treatments are fulfilled by our network of partner pharmacies and shipped directly and discreetly to your door.
Cost
Whether you use insurance or not, the cost of your treatment will depend on the specific options prescribed to you.
Whether you use insurance or not, the cost of your treatment will depend on the specific options prescribed to you.
What causes menopause symptoms?
What causes menopause symptoms?
01
01
Hormones
Hormones
02
02
Stress
Stress
03
03
Lifestyle
Lifestyle
04
04
Genetics
Genetics
05
05
Nutrition
Nutrition
01
01
Aging
Aging
Root causes
Root causes
We target the underlying hormonal shifts that are causing your most disruptive symptoms, while actively addressing how stress, lifestyle, and nutrition impact your daily life.
Solution
Solution
We don't just mask symptoms; we target the underlying hormonal shifts. By addressing the root cause of estrogen decline, we help stabilize your mood, protect your bone health, and restore your sleep.
Solution
We don't just mask symptoms; we target the underlying hormonal shifts. By addressing the root cause of estrogen decline, we help stabilize your mood, protect your bone health, and restore your sleep.
Results
Results
95% of women report a significant reduction in disruptive symptoms within the first month. Build sustainable health habits with continuous guidance from registered dietitians and menopause coaches.
Results
95% of women report a significant reduction in disruptive symptoms within the first month. Build sustainable health habits with continuous guidance from registered dietitians and menopause coaches.
Have questions ?
Get Answers
What menopause symptoms can Jill Health help me treat?
We treat the full spectrum of hormonal changes, from common disruptors like hot flashes and night sweats to 'hidden' symptoms like brain fog, joint pain, vaginal dryness, and mood swings. If your symptoms are driven by perimenopause or menopause, our clinicians can build a plan to address them.
What menopause symptoms can Jill Health help me treat?
We treat the full spectrum of hormonal changes, from common disruptors like hot flashes and night sweats to 'hidden' symptoms like brain fog, joint pain, vaginal dryness, and mood swings. If your symptoms are driven by perimenopause or menopause, our clinicians can build a plan to address them.
Do I have to take hormones, or are there non-hormonal options?
Your care plan is entirely personalized. While Hormone Replacement Therapy (HRT) is the gold standard for many, we also offer clinically proven, non-hormonal prescriptions and targeted supplements for women who cannot or choose not to take hormones. We find the right fit for your medical history.
Do I have to take hormones, or are there non-hormonal options?
Your care plan is entirely personalized. While Hormone Replacement Therapy (HRT) is the gold standard for many, we also offer clinically proven, non-hormonal prescriptions and targeted supplements for women who cannot or choose not to take hormones. We find the right fit for your medical history.
Is hormone replacement therapy (HRT) safe?
Modern hormone replacement therapy is considered safe for most healthy women under 60 or within 10 years of menopause onset, according to current guidelines from the Menopause Society and the Society of Obstetricians and Gynaecologists of Canada (SOGC). Risks vary based on age, personal and family medical history, and the type of hormones used. Your Jill Health practitioner reviews your full medical history before prescribing and monitors you throughout treatment.
Is hormone replacement therapy (HRT) safe?
Modern hormone replacement therapy is considered safe for most healthy women under 60 or within 10 years of menopause onset, according to current guidelines from the Menopause Society and the Society of Obstetricians and Gynaecologists of Canada (SOGC). Risks vary based on age, personal and family medical history, and the type of hormones used. Your Jill Health practitioner reviews your full medical history before prescribing and monitors you throughout treatment.
What are the risks and side effects of HRT?
Common short-term side effects include breast tenderness, bloating, headaches, and spotting, which typically resolve within the first 1–3 months. Long-term considerations depend on your individual risk profile and may include a small increased risk of blood clots or breast cancer with certain formulations. Transdermal (patch or gel) estrogen carries lower clot risk than oral estrogen. Your practitioner will discuss your specific risk profile during your consultation.
What are the risks and side effects of HRT?
Common short-term side effects include breast tenderness, bloating, headaches, and spotting, which typically resolve within the first 1–3 months. Long-term considerations depend on your individual risk profile and may include a small increased risk of blood clots or breast cancer with certain formulations. Transdermal (patch or gel) estrogen carries lower clot risk than oral estrogen. Your practitioner will discuss your specific risk profile during your consultation.
Who should not take HRT?
HRT is generally not recommended for women with a history of breast cancer, endometrial cancer, unexplained vaginal bleeding, active liver disease, blood clots, stroke, or heart attack. If any of these apply to you, our practitioners can recommend evidence-based non-hormonal alternatives that effectively manage hot flashes, sleep disruption, and mood symptoms.
Who should not take HRT?
HRT is generally not recommended for women with a history of breast cancer, endometrial cancer, unexplained vaginal bleeding, active liver disease, blood clots, stroke, or heart attack. If any of these apply to you, our practitioners can recommend evidence-based non-hormonal alternatives that effectively manage hot flashes, sleep disruption, and mood symptoms.
How quickly can I expect to feel relief?
While every body is unique, most women report a noticeable reduction in symptoms like hot flashes and night sweats within 2 to 4 weeks of starting treatment. Full clinical benefits for energy, mood, and skin health typically peak around the 3-month mark.
How quickly can I expect to feel relief?
While every body is unique, most women report a noticeable reduction in symptoms like hot flashes and night sweats within 2 to 4 weeks of starting treatment. Full clinical benefits for energy, mood, and skin health typically peak around the 3-month mark.
Is Jill Health covered by provincial health plans or private insurance?
Provincial health plans (OHIP, MSP, RAMQ, etc.) do not currently cover virtual consultation fees with Jill Health, but prescription medications may be covered through provincial drug plans depending on your province and the medication prescribed. Most private extended health benefit plans reimburse virtual care visits and prescription costs. We provide itemized receipts for all consultations and treatments.
Is Jill Health covered by provincial health plans or private insurance?
Provincial health plans (OHIP, MSP, RAMQ, etc.) do not currently cover virtual consultation fees with Jill Health, but prescription medications may be covered through provincial drug plans depending on your province and the medication prescribed. Most private extended health benefit plans reimburse virtual care visits and prescription costs. We provide itemized receipts for all consultations and treatments.
What's the difference between perimenopause and menopause?
Perimenopause is the transition period leading up to menopause, typically starting in your 40s and lasting 4–8 years, marked by irregular periods and fluctuating hormones. Menopause is officially diagnosed after 12 consecutive months without a menstrual period, with the average age in Canada being 51. Postmenopause refers to all the years after that point. Symptoms can occur in all three stages.
What's the difference between perimenopause and menopause?
Perimenopause is the transition period leading up to menopause, typically starting in your 40s and lasting 4–8 years, marked by irregular periods and fluctuating hormones. Menopause is officially diagnosed after 12 consecutive months without a menstrual period, with the average age in Canada being 51. Postmenopause refers to all the years after that point. Symptoms can occur in all three stages.
How much does menopause treatment cost in Canada through Jill Health?
Jill Health's menopause program starts at $99 CAD as an introductory offer. Total cost depends on whether you use insurance, the specific medications prescribed, and your care plan duration. Prescription medications are billed separately and may be partially or fully covered by private insurance or provincial drug plans. We provide receipts compatible with most extended health benefit claims.
How much does menopause treatment cost in Canada through Jill Health?
Jill Health's menopause program starts at $99 CAD as an introductory offer. Total cost depends on whether you use insurance, the specific medications prescribed, and your care plan duration. Prescription medications are billed separately and may be partially or fully covered by private insurance or provincial drug plans. We provide receipts compatible with most extended health benefit claims.
All treatments at Jill Health are prescribed by licensed Canadian healthcare practitioners. Our digital clinic operates under strict Health Canada guidelines, ensuring you receive safe, clinically proven medications—from hormone therapy to medical weight loss—with the ongoing support of qualified wellness coaches and clinicians.
Questions? Contact us anytime at help@jill.health
All treatments at Jill Health are prescribed by licensed Canadian healthcare practitioners. Our digital clinic operates under strict Health Canada guidelines, ensuring you receive safe, clinically proven medications—from hormone therapy to medical weight loss—with the ongoing support of qualified wellness coaches and clinicians.
Questions? Contact us anytime at help@jill.health
What We Treat
About Us
Medications
All treatments at Jill Health are prescribed by licensed Canadian healthcare practitioners. Our digital clinic operates under strict Health Canada guidelines, ensuring you receive safe, clinically proven medications—from hormone therapy to medical weight loss—with the ongoing support of qualified wellness coaches and clinicians.
Questions? Contact us anytime at help@jill.health
What We Treat
About Us
Medications