Take 1 packet daily, 1 hour before bed.

Rhodiola rosea: hinders the body’s stress responsiveness, moderating anxiety, fatigue, and mood.

Vitamin D: at 1000 iu, an essential nutrient that is often lacking for those living in Northern climates.

L-theanine: an amino acid that promotes increased alpha-waves, leading to a more relaxed brain state without drowsiness.

Ashwaganda: a medicinal herb to reduce cortisol levels, improve sleep quality and enhance antioxidant levels.

Vitamin B-complex: promotes a healthy nervous system to better manage stress through hormone regulation.

Zinc: helps to stabilize and reduce cortisol (your body’s stress hormone) levels long term.

Rhodiola rosea
Rhodiola rosea root extract (standardized to 3% rosavins) 250 mg non-medicinal ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose, silica, magnesium stearate

Vitamin D
Vitamin D3 (Cholecalciferol) – 1000 IU non-medicinal ingredients: Microcrystalline, Cellulose, Dibasic Calcium Phosphate, Dihydrate, Magnesium Stearate

L-theanine/Ashwagandha
Withania somnifera (Ashwaganda) 300 mg L-Theanine 100 mg non-medicinal ingredients: Microcrystalline cellulose, hypromellose, magnesium stearate

Vitamin B-complex
Vitamin B1 (Thiamine Mononitrate) 100 mg Vitamin B2 (Riboflavin) 100 mg Vitamin B3 (Niacinamide) 100 mg Vitamin B5 (PantesinTM) 10 mg Vitamin B6 (Pyridoxal 5-phosphate) 10 mg Vitamin B12 (Methylcobalamin) 500 mcg Folate (Folic Acid) 1,000 mcg Biotin 200 mcg Choline (Bitartrate) 10 mg Inositol 10 mg non-medicinal ingredients: Cellulose, dicalcium phosphate, water-soluble cellulose, hydroxypropyl cellulose, vegetable stearic acid, titanium dioxide, silica, riboflavin, natural peppermint flavour, vegetable magnesium stearate.

Zinc
Elemental Zinc (Gluconate) 50mg non-medicinal ingredients: Sorbitol, cellulose, modified cellulose gum, vegetable magnesium stearate.

Vegan, Vegetarian, Gluten Free, Halal