weight loss

The Role of Registered Kinesiologists for Sustainable Weight Loss and Management

Learn more about the role of kinesiologists in health, fitness, and recovery, particularly for those using medications to lose weight

Written by: Dillan Yamanouchi, Registered Kinesiologist
Reviewed by: Sarah Bento De Sousa, PharmD RpH

Have you ever heard of a kinesiologist? Many people are unaware of this specialized profession, yet kinesiologists play a crucial role in promoting health, managing injuries, enhancing performance, and improving overall well-being. In this blog post, we’ll delve into the world of kinesiology, exploring what it is, the education required, who can be called a kinesiologist, and the diverse range of services they provide. Whether you’re looking to optimize your fitness routine, recover from an injury, or simply understand this fascinating field, read on to uncover the secrets of kinesiologists.

What is a Kinesiologist?

Let’s start with the basics. A kinesiologist is an expert in the science of human movement. This multidisciplinary field draws knowledge from various scientific disciplines, including physiology, biomechanics, biochemistry, anatomy, psychology, and neurophysiology. Kinesiologists apply this comprehensive understanding of the human body to assess movement, enhance performance, and rehabilitate injuries.

The Impact of Kinesiologists

Kinesiologists leverage their expertise in human movement, physical activity, and exercise to:

  • Promote Health and Well-being
  • Offer General Nutrition Advice
  • Treat, Prevent, and Manage Disease
  • Rehabilitate Injuries and Manage Disability
  • Improve Fitness and Athletic Performance
  • Enhance Workplace Safety and Ergonomics

In essence, kinesiologists are health and movement specialists who contribute significantly to individual and community well-being. Their role extends beyond traditional healthcare, emphasizing the importance of physical activity, exercise, and healthy living in our lives.

Knowledge and Education

To become a kinesiologist, one must undergo specialized education and training. This typically involves obtaining a university degree in kinesiology or a related field. During their academic journey, aspiring kinesiologists delve into the intricacies of human anatomy and movement, how we coordinate that movement with our brains, and how the body adapts to external forces and stimuli, such as exercise. This robust foundation equips them with the expertise needed to excel in their field. After the base knowledge is acquired, the field of kinesiology branches off. Kinesiology students may choose to ponder the deep sociological underpinnings of sport, or investigate how exercise changes our body on a cellular level to  promote health. Others may choose to study in the rehabilitation of injured athletes or workers, while some may choose to prevent those injuries through ergonomic and workplace safety assessments. However, specialization in the various branches of kinesiology often require futher education or requirements after graduation, and the same applies to becoming a Registered Kinesiologist. 

Who Can Call Themselves a Kinesiologist?

In Ontario, the title of “Kinesiologist” is regulated, ensuring that individuals using this designation meet specific standards of competence and ethical practice. Currently, Ontario is the only province with formal regulations in place. The College of Kinesiologists of Ontario (COKO) oversees the use of titles such as “Kinesiologist,” “Registered Kinesiologist,” and “R.Kin” to identify qualified practitioners. This is to ensure that anyone seeking a Kinesiologist’s service will receive “competent, safe and ethical services from a qualified individual who is required to meet standards and keep their knowledge and skills up to date.” Anyone claiming to be a Kinesiologist in Ontario can be searched for on COKO’s Public Register. Kinesiologists in Ontario can practice across Canada but must use appropriate titles in any professional setting, whether inside or outside Ontario.

In provinces without legislative regulation, professional associations,known as Provincial Kinesiology Associations (PKA), step in to establish practice standards. These associations are collectively affiliated under the Canadian Kinesiology Alliance (CKA), a national organization that promotes the safe and ethical practice of kinesiologists by encouraging qualified individuals to become members of their PKA; . membership is voluntary. While PKAs lack the legislative authority to restrict title usage as Ontario does, they uphold standards consistent with Ontario’s regulations.

Efforts are ongoing to secure formal legislative recognition for kinesiology in each province, mirroring Ontario’s regulatory framework.

What Can a Kinesiologist Do?

The scope of practice for kinesiologists is impressively broad. It encompasses:

“The assessment of human movement and performance and its rehabilitation and management to maintain, rehabilitate or enhance movement and performance.”

This allows kinesiologists to work in diverse settings, including clinical, sports, and community environments. 

With the advent of virtual care, kinesiologists have expanded their reach even further. Depending on their specific training and expertise, and proximity of their services, kinesiologists can offer an array of services, including:

  • Electrical Therapy Techniques: Kinesiologists  skilled in employing various electrical therapy techniquesm, such as IFC, TENS, Therapeutic Ultrasound, Pulsed High Frequency, and Low-Intensity Laser Therapy can manage symptoms of pain and improve recovery times.
  • General Nutritional Counseling: Kineiologists understand basic human nutrition and can provide valuable guidance on nutrition, contributing to overall health and well-being.
  • Fitness & Health Evaluations and Exercise Prescription: Kinesiologists assess fitness, design exercise programs, and offer tailored guidance to improve health.
  • Athletic Training, Therapy, and Interventions: They work with athletes to prevent injuries, provide therapy when needed, and enhance athletic performance.
  • Ergonomics: Kinesiologists optimize workplace safety and ergonomics, promoting safe and healthy work environments.
  • Biomechanics and Exercise Physiology: They apply biomechanical principles and exercise physiology knowledge to enhance performance and prevent injuries.
  • Completion of Insurance Assessment Forms: Subject to specific limitations, kinesiologists assist with insurance assessment forms related to injuries and rehabilitation.
  • Manual Osteopathic Techniques/Modalities: Some kinesiologists employ manual osteopathic techniques to address musculoskeletal issues.

Conclusion

Kinesiologists are unsung heroes in the realm of health and wellness. Their expertise in human movement, backed by specialized education and training, empowers individuals to optimize their physical and mental well-being, recover from injuries, and excel in sports and everyday life. While regulations and recognition may vary across provinces, the impact of kinesiologists is universal. So, whether you’re seeking guidance to improve your fitness, manage weight loss, recover from an injury, or simply understand the science of movement, consider consulting a kinesiologist—a true champion of health through movement.

References:


Canadian Kinesiology Alliance. (2019, April 2). STRUCTURE OF KINESIOLOGY IN CANADA,. Retrieved from

Canadian Kinesiology Alliance: https://www.cka.ca/en/structure-kinesiology-canada

Canadian Kinesiology Alliance. (2019, April 2). What is Kinesiology? Who are Kinesiologists? Retrieved

from Canadian Kinesiology Alliance: https://www.cka.ca/en/what-is-kinesiology

Canadian Kinesiology Alliance. (2022, January). WHAT ARE THE REQUIREMENTS FOR AFFILIATION?

Retrieved from Canadian Kinesiology Alliance: https://www.cka.ca/en/standards-affiliation-2022

College of Kinesiologists of Ontario. (2013, April). Retrieved from College of Kinesiologists of Ontario:

https://www.coko.ca/wp-content/uploads/2020/12/Practice-Guideline-Scope-of-Practice-Controlled-Acts-Delegation-Revised-January-2016.pdf

Ontario Kinesiology Association. (2022). Exercise, Movement and Health Benefits. Retrieved from OKA –

Ontario Kinesiology Association:

https://oka.on.ca/document/3144/Campaign%20Overview%20Summer%202022.pdf

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